January 2024 - Grey Insight

Moments that define!

by Chantel | Jan 25, 2024 | Uncategorized

“Life is a collection of moments. Mindfulness is beautification of the moments.” Amit Ray Our every day is filled with moments that go unnoticed. Moments that can help define you, moments that can smooth your road less travelled, moments that could erase the explosive...

Intentional Self Care

by Chantel | Jan 2, 2024 | Uncategorized

So many of us think being self care is being selfish. That is so far removed from the truth. The better care you take of yourself, the greater YOU, you become! LETS BE INTENTIONAL about SELF CARE in 2024. How do you intend to take better care of you? It is...

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Moments that define!

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