by Chantel | May 17, 2024 | Uncategorized
May is Mental Health Awareness month, and in my quest to be a Mental Health advocate I would like to shine the spot light on aspects that may have a prolonged effect on the Mental health of employees, their families and community. I always prefer to start at the top...
by Chantel | Jan 25, 2024 | Uncategorized
“Life is a collection of moments. Mindfulness is beautification of the moments.” Amit Ray Our every day is filled with moments that go unnoticed. Moments that can help define you, moments that can smooth your road less travelled, moments that could erase the explosive...
by Chantel | May 20, 2023 | Uncategorized
Sometimes emotions are like the unwanted party guest whom we find every possible means of avoiding. The ‘negative’ ones sometimes pop up and explode when we least expect it or want it to cause a 7.9 ML earthquake. They are real, unavoidable and with you 24/7. The...
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